TY - JOUR
TI - Mindfulness – a Neuro-Psycho-Biological Way forward for Defining Spirituality
AU - Radoń, Stanisław
TI - Mindfulness – a Neuro-Psycho-Biological Way forward for Defining Spirituality
AB - 
	The aim of this article is to present the literature with the purpose of exploring the spiritual elements of mindfulness as they may be integrated into practice. Mindfulness meditation can foster an increased sense of spirituality by disengaging from a narrow self-focus, and engaging a much broader view of interconnectedness in which oneself is not seen as separate from other people and the world. Integrative theoretical framework of self-awareness, -regulation, and -transcendence (S-ART) explains the mechanisms of mindfulness. The proposed framework informs research in the contemplative sciences about definition, typology, structure, function, correlates and dynamics of spirituality, meditation, contemplation and mystical experiences
VL - 2013
IS - Volume 46, Issue 3
PY - 2013
SN - 0137-2432
C1 - 2084-4077
SP - 187
EP - 191
DO - 10.4467/20844077SR.13.015.1603
UR - https://ejournals.eu/en/journal/studia-religiologica/article/uwaznosc-jako-neuro-psycho-biologiczna-proba-zdefiniowania-fenomenu-duchowosci
KW - mindfulness
KW - meditation
KW - spirituality