@article{0193b040-0ac7-73c6-85f3-d6c9c1adcfe4, author = {Julia Spurek, Martyna Sobania, Emilia Promowicz, Agnieszka Pieczykolan}, title = {Diet and supplementation during breastfeeding}, journal = {Art of Healing}, volume = {Volume 39 (2024)}, number = {Volume 39 Issue 2}, year = {2024}, issn = {1234-7175}, pages = {43-51},keywords = {lactation; diet; supplementation}, abstract = {Proper nutrition is a fundamental factor shaping human health. During lactation period, the demand for nutrients changes, as there is an increased need for calories as well as a greater demand for replenishing micronutrients and macronutrients. This is because of the mother’s need to nourish both herself and her child. The mother’s diet during breastfeeding can have a significant impact on the health and development of the child, as nutrients are transferred through breast milk. Consuming a variety of healthy foods can support the physical and mental development of the infant, providing them with essential nutrients. A decreased intake of nutrients can lead to a halt in milk production.}, doi = {10.4467/18982026SZL.24.011.20703}, url = {https://ejournals.eu/en/journal/sztuka-leczenia/article/dieta-i-suplementacja-w-okresie-karmienia-piersia} }