%0 Journal Article
%T Trening zdrowotny jako element systemowej terapii nadwagi
%A Kałwa, Małgorzata
%A Romanowska-Tołłoczko, Anna
%A Stefaniak, Tadeusz
%J Zdrowie Publiczne i Zarządzanie
%V 2015
%R 10.4467/20842627OZ.15.041.5468
%N Tom 13 Numer 4
%P 397-409
%K nadwaga, projektowani, terapia systemowa, trening zdrowotny.
%@ 1731-7398
%D 2016
%U https://ejournals.eu/czasopismo/zdrowie-publiczne-i-zarzadzanie/artykul/trening-zdrowotny-jako-element-systemowej-terapii-nadwagi
%X 
	Introduction:Despite studies to determine reasons for and to contain the global obesity epidemics, the 20+ year old population is gaining weight. The education by health training participation is a chance for a parallel work towards the nutrition habit change, the need to learn new or master old movement skills, and the discipline and motivation maintenance.

	Purpose:Indication of the necessity of systemic obesity therapy solutions by ensuring the patient’s health training participation, self-regulated physical activity education, balanced diet introduction and psychological support.

	Method:Systemic design method analysis to determine the optimal health training design algorithm.

	Results:Health training design activity algorithm as per the modified analysis methods and Nadler’s systemic synthesis in the context of selected systemic concepts.

	Conclusions:The systemic obesity therapy by health training participation and goal-setting education is a process whose effects will last long and result in the population’s physical condition improvement, irrespective of individual effects.